Turn left-over cooked salmon into elegant crispy salmon cakes with lemon zest, capers and light tartar sauce made with Greek yogurt. They’re ready in less than a half hour!
INGREDIENTS
- 1 egg white
- 2/3 cup low-fat plain Greek yogurt, divided
- Zest from 1 lemon plus 2 teaspoons lemon juice, divided
- ½ teaspoon salt, dived
- Generous pinch celery seed
- 2 slices sourdough bread, crusts removed (3.5 ounces)
- 1 pound cooked* boneless, skinless salmon, preferably sustainably sourced
- 1 shallot, minced
- 2 tablespoons chopped capers
- 3 teaspoons organic canola oil or avocado oil, divided
- 3 tablespoons mayonnaise
- 2 teaspoons chopped dill
- 2 teaspoons relish
- 1 teaspoon whole grain or Dijon mustard
- ¼ teaspoon ground pepper
INSTRUCTIONS
- Preheat oven to 425 degrees. Coat a baking sheet with cooking spray.
- Whisk egg white, 1/3 cup Greek yogurt, zest, ¼ teaspoon salt and celery seed in a large bowl.
- Process bread in food processor until it forms coarse crumbs.
- Flake the salmon into small pieces.
- Add the breadcrumbs, the salmon, shallot and capers to the Greek yogurt mixture and stir thoroughly to work the salmon into the binders and it becomes a consistent texture that can be formed into cakes.
- Form the salmon mixture into 8 even cakes. Heat 2 teaspoons oil in a large non-stick skillet over medium-high heat. Cook four salmon cakes until browned on the bottom, 2 to 3 minutes. Flip over and brown on the second side, 1 to 2 minutes. Transfer the salmon patties to the prepared baking sheet.
- Add the remaining teaspoon oil. Reduce heat to medium. Cook the remaining 4 patties until browned on both sides, 1 to 3 minutes per side. Transfer the patties to the baking sheet.
- Bake the salmon cakes until cooked through, 5 to 7 minutes.
- Meanwhile, whisk the remaining 1/3 cup Greek yogurt, lemon juice, the remaining ¼ teaspoon salt, mayonnaise, dill, relish, mustard and pepper in a small bowl.
- Serve the salmon cakes with the light tartar.
To get the complete recipe info, visit the following link @healthyseasonalrecipes.com/
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