This keto ground beef recipe is simple because there’s hardly any prep work required. Plus, if you keep browned ground beef in the freezer, it’s even easier to make. In under 30 minutes, you will have a delicious meal that you and your family will love, bite after bite. Plus, if you use an oven-safe skillet, you’ll only have one pan to wash.
Ingredients
- 1 pound ground beef
- 3 ounces cream cheese
- 1/2 cup beef broth
- 1/2 cup heavy whipping cream
- 1/2 teaspoon garlic powder
- 2 cans green beans, drained
- 3/4 cup cheddar cheese
- 3/4 cup mozzarella cheese
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat oven to 350 degrees.
- Brown ground beef in a cast-iron skillet then drain the excess grease.
- Add cream cheese and stir until melted then add beef broth, heavy whipping cream, garlic powder, and salt/pepper.
- Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer.
- Once the ground beef mixture thickens add the two cans of green beans that have been drained on top then sprinkle cheese on top of green beans.
- Bake for 25 minutes.
Nutrition
Calories: 281kcal | Carbohydrates: 4g | Protein: 18g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 88mg | Sodium: 410mg | Potassium: 234mg | Fiber: 0.875g | Vitamin A: 540IU | Calcium: 156mg | Iron: 1.5mgRecipers Source : kaseytrenum.com
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